{"id":3547,"date":"2020-04-10T02:51:55","date_gmt":"2020-04-09T18:51:55","guid":{"rendered":"http:\/\/www.bytebot.net\/blog\/?p=3547"},"modified":"2020-04-10T02:51:55","modified_gmt":"2020-04-09T18:51:55","slug":"life-with-rona-day-23","status":"publish","type":"post","link":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/10\/life-with-rona-day-23","title":{"rendered":"Life with Rona &#8212; Day 23"},"content":{"rendered":"\n<p>Usual breakfast, no lunch, but a roasted chicken for dinner, and rum &amp; raisin ice cream for dessert. Did a workout before dinner, ballet core, not exactly my cup of tea and I didn&#8217;t get the burn I expected.<\/p>\n\n\n\n<p>Malaysia&#8217;s Covid-19 situation suggests we might get an extended MCO to Phase 3? Urgh. Worse is they may be using bad data to suggest it is a good idea, i.e. a Telegram group that gets <a href=\"https:\/\/twitter.com\/bytebot\/status\/1248112276428767232\">low engagement<\/a>. Doctors groups seem to think it is best to extend till after Hari Raya\u2026 But you can&#8217;t mollycoddle the masses this way, can you? Education is clearly more important than telling people to sit at home.<\/p>\n\n\n\n<p>109 new, total infections 4,228, deaths are now 67, and 121 patients recovered (1,608 total). Some dire stats from the Statistics Malaysia: <a href=\"https:\/\/www.thestar.com.my\/news\/nation\/2020\/04\/09\/mco-almost-50-of-self-employed-malaysians-lost-their-jobs-survey-finds\">MCO: Almost 50% of self-employed Malaysians out of work, survey finds<\/a> and <a href=\"https:\/\/www.theedgemarkets.com\/article\/many-malaysians-say-not-financially-prepared-extended-mco-%E2%80%94-survey\">Many Malaysians say not financially prepared for an extended MCO \u2013 survey<\/a>.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"mailto:?subject=%5BShared%20Post%5D%20Life%20with%20Rona%20--%20Day%2023&body=http%3A%2F%2Fwww.bytebot.net%2Fblog%2Farchives%2F2020%2F04%2F10%2Flife-with-rona-day-23&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. 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Did a workout before dinner, ballet core, not exactly my cup of tea and I didn&#8217;t get the burn I expected. Malaysia&#8217;s Covid-19 situation suggests we might get an extended MCO to Phase 3? Urgh. Worse is [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"mailto:?subject=%5BShared%20Post%5D%20Life%20with%20Rona%20--%20Day%2023&body=http%3A%2F%2Fwww.bytebot.net%2Fblog%2Farchives%2F2020%2F04%2F10%2Flife-with-rona-day-23&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"c59358cb32\" data-email-share-track-url=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/10\/life-with-rona-day-23?share=email\"><span>Email<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-3547\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/10\/life-with-rona-day-23?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span>Facebook<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-3547\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/10\/life-with-rona-day-23?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3547\" class=\"share-twitter sd-button share-icon\" href=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/10\/life-with-rona-day-23?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_options":[]},"categories":[1],"tags":[1959],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4vJD-Vd","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3560,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/19\/life-with-rona-day-32-33","url_meta":{"origin":3547,"position":0},"title":"Life with Rona &#8212; Day 32 + 33","date":"19\/4\/2020","format":false,"excerpt":"Up pretty late on Saturday (got the sleep and readiness crown on the Oura), had a roti telur with a soft boiled egg\u2026 and then I ordered some pizzas on discount! Did an Ishaq & Ping workout (2 screens). Then watched some Curb Your Enthusiasm on HBO. Sunday I was\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3565,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/22\/life-with-rona-day-35","url_meta":{"origin":3547,"position":1},"title":"Life with Rona &#8212; Day 35","date":"22\/4\/2020","format":false,"excerpt":"A delayed despatch, I was up early because I had a call and this was after sleeping pretty late nonetheless. Salmon p\u00e2t\u00e9 with veggies for lunch, and wraps for dinner. Did a workout with Aiman Ox -- boxing made fun! Malaysia's Covid-19 situation: 5,482 total cases (+57), 3,349 recoveries (+54),\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3572,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/25\/life-with-rona-day-38","url_meta":{"origin":3547,"position":2},"title":"Life with Rona &#8212; Day 38","date":"25\/4\/2020","format":false,"excerpt":"Considering I slept at 5am, being up before noon was quite the achievement. French toast for breakfast, fried chicken with chee cheong fun for lunch, and salad wraps for dinner. Exercise with Konea (FlyProject) was good too. Work was aplenty. But nothing new there. Malaysia's Covid-19 situation: 5,691 (+88) total,\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3577,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/28\/life-with-rona-day-41","url_meta":{"origin":3547,"position":3},"title":"Life with Rona &#8212; Day 41","date":"28\/4\/2020","format":false,"excerpt":"Up early to get working. Lunch and dinner was finished up yesterday's fish briyani. Didn't do a FlyProject workout, but 3 repetitions of Ping's workout that I got from the Heineken Malaysia Instagram TV page. Much more fun. Work ended around 1.30am\u2026 Malaysia's Covid-19 situation: 5,820 (+40) total cases, 3,957\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3553,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/16\/life-with-rona-day-29","url_meta":{"origin":3547,"position":4},"title":"Life with Rona &#8212; Day 29","date":"16\/4\/2020","format":false,"excerpt":"Woke up, for a big breakfast today -- pancakes, scrambled eggs and some ham. Worked. Did a Ping workout, which is excellent as always. Then had a nasi lemak dinner with chicken. Wiped that clean and went back to work. Malaysia's Covid-19 situation takes us to 5,072 cases, with only\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3558,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/18\/life-with-rona-day-31","url_meta":{"origin":3547,"position":5},"title":"Life with Rona &#8212; Day 31","date":"18\/4\/2020","format":false,"excerpt":"Late start thanks to sleeping around 4am. Scrambled eggs for breakfast, and a burger for dinner. Did Konea's workout for 0.5h, but didn't go the whole way. Lots of work (what's new?). Covid-19 in Malaysia: 5,251 (+69), 2,987 discharged, death toll 86 (+2). \"active cases stand at 2,198, 51 of\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/posts\/3547"}],"collection":[{"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/comments?post=3547"}],"version-history":[{"count":1,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/posts\/3547\/revisions"}],"predecessor-version":[{"id":3548,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/posts\/3547\/revisions\/3548"}],"wp:attachment":[{"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/media?parent=3547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/categories?post=3547"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/tags?post=3547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}