{"id":3568,"date":"2020-04-23T16:10:13","date_gmt":"2020-04-23T08:10:13","guid":{"rendered":"http:\/\/www.bytebot.net\/blog\/?p=3568"},"modified":"2020-04-23T16:10:13","modified_gmt":"2020-04-23T08:10:13","slug":"life-with-rona-day-36","status":"publish","type":"post","link":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/23\/life-with-rona-day-36","title":{"rendered":"Life with Rona &#8212; Day 36"},"content":{"rendered":"\n<p>Another delayed despatch, up a little later yesterday, and had a roti telur, and later a cauliflower fried rice. I&#8217;m about 70% certain they will extend the MCO now\u2026 Ping workouts are good workout days.<\/p>\n\n\n\n<p>Malaysia&#8217;s Covid-19 situation: 5532 (+50), recoveries 3,452 (+103), death toll at 93 (+1). They are out with yet another app, which signals you need approvals to move inter-state, which suggests the MCO will be extended. <a href=\"https:\/\/www.themalaysianinsight.com\/s\/239586\">Apply online to return from hometowns, says minister<\/a>. Maybe worse, we&#8217;re looking inwards and international travel is going to be affected: <a href=\"https:\/\/www.themalaysianinsight.com\/s\/239585\">New SOP for foreigners entering Malaysia after MCO, says Immigration Dept<\/a>.<\/p>\n\n\n\n<p>This whole <a href=\"https:\/\/codeblue.galencentre.org\/2020\/04\/22\/south-korea-doesnt-do-mass-testing-either-moh\/\">South Korea Doesn\u2019t Do Mass Testing Either: MOH<\/a> is genuinely a problem. We&#8217;ve only done 3,416 tests per million people, compared to Korea&#8217;s 10,862, UK&#8217;s 7,624, and the USA&#8217;s 11,821. We&#8217;re better than Japan, sure, but remember, when tests increase, mortality rates as a percentage also reduces. Singapore is <a href=\"https:\/\/www.cnbc.com\/2020\/04\/20\/southeast-asia-could-be-the-next-coronavirus-hot-spot-these-charts-show-why.html\">doing<\/a> 16,203 tests per million people.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"mailto:?subject=%5BShared%20Post%5D%20Life%20with%20Rona%20--%20Day%2036&body=http%3A%2F%2Fwww.bytebot.net%2Fblog%2Farchives%2F2020%2F04%2F23%2Flife-with-rona-day-36&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"cce6ba037d\" data-email-share-track-url=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/23\/life-with-rona-day-36?share=email\"><span>Email<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-3568\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/23\/life-with-rona-day-36?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span>Facebook<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-3568\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/23\/life-with-rona-day-36?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3568\" class=\"share-twitter sd-button share-icon\" href=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/23\/life-with-rona-day-36?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Another delayed despatch, up a little later yesterday, and had a roti telur, and later a cauliflower fried rice. I&#8217;m about 70% certain they will extend the MCO now\u2026 Ping workouts are good workout days. Malaysia&#8217;s Covid-19 situation: 5532 (+50), recoveries 3,452 (+103), death toll at 93 (+1). They are out with yet another app, [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"mailto:?subject=%5BShared%20Post%5D%20Life%20with%20Rona%20--%20Day%2036&body=http%3A%2F%2Fwww.bytebot.net%2Fblog%2Farchives%2F2020%2F04%2F23%2Flife-with-rona-day-36&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"cce6ba037d\" data-email-share-track-url=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/23\/life-with-rona-day-36?share=email\"><span>Email<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-3568\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/23\/life-with-rona-day-36?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span>Facebook<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-3568\" class=\"share-linkedin sd-button share-icon\" href=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/23\/life-with-rona-day-36?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3568\" class=\"share-twitter sd-button share-icon\" href=\"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/23\/life-with-rona-day-36?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_options":[]},"categories":[1],"tags":[1959],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4vJD-Vy","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3547,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/10\/life-with-rona-day-23","url_meta":{"origin":3568,"position":0},"title":"Life with Rona &#8212; Day 23","date":"10\/4\/2020","format":false,"excerpt":"Usual breakfast, no lunch, but a roasted chicken for dinner, and rum & raisin ice cream for dessert. Did a workout before dinner, ballet core, not exactly my cup of tea and I didn't get the burn I expected. Malaysia's Covid-19 situation suggests we might get an extended MCO to\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3563,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/21\/life-with-rona-day-34","url_meta":{"origin":3568,"position":1},"title":"Life with Rona &#8212; Day 34","date":"21\/4\/2020","format":false,"excerpt":"Up early, to do some national service -- joined the Digital Penang initiative to think of ways to hack our way through modernisation thanks to the coronavirus. Breakfast was frittatas, lunch was indomee with condiments, and dinner was a burger with ice cream for dessert. Been a busy work day\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3588,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/05\/01\/life-with-rona-day-45","url_meta":{"origin":3568,"position":2},"title":"Life with Rona &#8211; Day 45","date":"1\/5\/2020","format":false,"excerpt":"Again, up with far too little sleep. Bread with some chestnut spread from Paris, in addition to fresh cucumber and celery juice. Early dinner was chicken rice, with char siew. Very yummy. Did a workout before that with Nick. It was \"metabolic conditioning\", and I enjoyed that tremendously (the calorie\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3586,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/05\/01\/life-with-rona-day-44","url_meta":{"origin":3568,"position":3},"title":"Life with Rona &#8211; Day 44","date":"1\/5\/2020","format":false,"excerpt":"Had about 6 hours of sleep, Oura was not pleased. Roti telur for breakfast and pizza for dinner. Ping's exercise and launch of new studio today. Woohoo. Will have to do Nick's class, remedially, tomorrow morning. As usual, got my Apple Watch April 2020 badge for completing my move goals\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3565,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/22\/life-with-rona-day-35","url_meta":{"origin":3568,"position":4},"title":"Life with Rona &#8212; Day 35","date":"22\/4\/2020","format":false,"excerpt":"A delayed despatch, I was up early because I had a call and this was after sleeping pretty late nonetheless. Salmon p\u00e2t\u00e9 with veggies for lunch, and wraps for dinner. Did a workout with Aiman Ox -- boxing made fun! Malaysia's Covid-19 situation: 5,482 total cases (+57), 3,349 recoveries (+54),\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3529,"url":"http:\/\/www.bytebot.net\/blog\/archives\/2020\/04\/01\/life-with-rona-day-14","url_meta":{"origin":3568,"position":5},"title":"Life with Rona &#8211; Day 14","date":"1\/4\/2020","format":false,"excerpt":"Oura was pleased with everything but Activity, oh well. Spent most of the day working (as one might be able to tell how late this dispatch is coming out). Achieved another perfect month with the Apple Watch. Woohoo. All meals were consumed at home today, not getting takeout (I think\u2026","rel":"","context":"In &quot;General&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/posts\/3568"}],"collection":[{"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/comments?post=3568"}],"version-history":[{"count":1,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/posts\/3568\/revisions"}],"predecessor-version":[{"id":3569,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/posts\/3568\/revisions\/3569"}],"wp:attachment":[{"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/media?parent=3568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/categories?post=3568"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bytebot.net\/blog\/wp-json\/wp\/v2\/tags?post=3568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}